Therapy Services
Available Therapy Services
Individual Therapy for adults, aged eighteen and older
Respectful, collaborative individual psychotherapy for adults, looking to address problems without easy or obvious solutions. Therapy offers an opportunity for self reflection, growth, and acceptance.
Premarital and Relational Conflict, Marriage, Divorce
Relationships are at the core of the human experience, and intimacy can be filled with rewards and incredible challenges. I offer psychotherapy services to strengthen connection between partners, clarify boundaries, and foster a sense of personal agency.
Grief Counseling
While there is no shortcuts through grief, psychotherapy can offer a space to decipher complex and painful emotions, and support healing through presence and connection.
Identity in Community
Identity growth and self-acceptance is never done in a bubble. When there is friction, or overt rejection by one’s community, it can create suffering and confusion about how to live as oneself in community. Psychotherapy can support the navigation of personal boundaries, relationship building, community change, etc to support internal (and behavioral) process of self-awareness and affirmation.
Fertility, Pregnancy, Adoption, Parenthood
The journey and transition to parenthood can be intense and transformative. Expectations at times give way to detours and surprise; therapy can support adaptation and emotional resilience to these experiences.
For those parenting a child with special needs, each age can present new complexities, as well as opportunities for connection and advocacy within one’s communities.
Graduate School, Work Stress, and Career Discernment
The intersection of work with personal values, relationships, lifestyle and society is a dynamic balance that changes with the stages of life. Psychotherapy can help promote clarity around these tensions to achieve a sustainable work/life balance and fulfillment, or to move from a period of dissatisfaction into a time for change. For those early in their career or considering a career change, formulating a dream of oneself in the future can raise exciting but also difficult reimaginings of aspects of ourselves and lives.